Provide some examples of foods you consumed in each group How could you adjust your diet to better meet the recommendation?
This is not tracked by MFP so you will need to use your textbook, the My Plate diagram you filled out during chapter 2, and/or choose my plate.gov. For each of the 5 food groups (you may ignore oils), look at the foods you consumed on each of your 3 days of diet tracking and … Read more