Cardiovascular Disease and Lifestyle Project : Research and discuss the causes of cardiovascular disease and its relationship to diet and exercise.

Cardiovascular Disease and Lifestyle Project

Cardiovascular disease is the cause of death in the United States. One reason is the lack of commitment to heart healthy lifestyle.

Your lifestyle is not only your best defense against heart disease, it’s also your responsibility.

  • Research and discuss the causes of cardiovascular disease and its relationship to diet and exercise.
  • Compare and analyze your own personal wellness data to determine your risk of the disease and form a conclusion as to what changes you can make to decrease your risk.
  • Explain the possible implications on our nation if everyone who is physically active encouraged others to become active too.What other ways could you encourage physical activity in adults and children?

Written Paper should be a minimum of 350 word in paragraph form.

Site at least 3 credible sources .