Give an explanation of how understanding or recognizing your emotions be an asset personally? professionally?

First take two online Evaluation questionnaires. There are three options available to you. The first questionnaire is provided through the Bradberry and Greaves textbook. You will also see two websites with alternate questionnaires. Please choose two out of the three options available. Once you have completed the questionnaires, you will write a short paper, 2 pages in length, reflecting back over your results.

Provide the following:

Cover page-

Introduction

Share your results

Body of Paper-

What were your highest scores? What were your lowest scores? What did you immediately recognize as an area that you struggle with in regard to controlling your emotions? Did anything surprise you? Did you see an area of strength that you would like to build on?

Conclusion-

Give an explanation of how understanding or recognizing your emotions be an asset personally? Professionally?