Dietary Guidelines

Identify essential dietary guidelines for the athlete including daily protein requirements, carbohydrate requirements, and carbohydrate requirements following heavy exertion.

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Dietary guidelines Identify essential dietary guidelines for the athlete including daily protein requirements, carbohydrate requirements, and carbohydrate requirements following heavy exertion.

Why do you think most Americans do not currently consume diets that match the recommendations presented in the Dietary Guidelines?

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ANSWER THE FOLLOWING QUESTIONS: 1)Why do you think most Americans do not currently consume diets that match the recommendations presented in the Dietary Guidelines? (100 words) 2)Which food or foods fall into two of the five food groups represented in My Plate? Please see below for the link to My Plate.gov. (100 words) 3)Describe a … Read more