Explain how the foods you consume are contributing positively or negatively to your diet and health, highlighting at least 2 specific examples. Demonstrate your understanding of the connection between your chosen food and resulting health consequences

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Nutrients

1. Explain how the foods you consume are contributing positively or negatively to your diet and health, highlighting at least 2 specific examples. Demonstrate your understanding of the connection between your chosen food and resulting health consequences.

2. Discuss the likelihood and ease of actually making the suggested changes noted in the above table. Explain your answer. If you don’t need to make changes because you met the requirements, be sure you completely filled out the table above and discuss here what you are doing right to meet your nutritional needs.

  • The two follow up responses require 1-1/2 pages of double spaced material, in addition to the chart.
  • All citations must be in current AMA format.