How does our Microbiome make us who we are?Did you have any idea that the health and diversity of your gut bacteria was so important? What should we do to make use of this kind of information?

Microbiome

How does our Microbiome make us who we are?

Did you have any idea that the health and diversity of your gut bacteria was so important? What should we do to make use of this kind of information? Will this information make you think differently about the huge responsibility that comes with nurturing the microbes that live in and on you?

Is all of this talk about probiotics and gut health a fad, or is this truly the century of the probiotic? What kinds of things do you do (or should you do) to protect your gut?