Social Comparison : Define social comparison. How do we use it on a daily basis? What is the difference between upward and downward comparison, give an example of each?

Social Comparison.

Define social comparison. How do we use it on a daily basis? What is the difference between upward and downward comparison, give an example of each?

What is the most helpful type of social comparison for discovering how you fit in any particular situation? How does this connect with the concept of self-esteem?